Ida Jensen 6x1000m/2:00r BikeErg
6,000m
Meters
13:09.8
Time
2:11.6
Pace
179
Calories
162
Heart Rate
| Rest Distance | 1,218m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,218m |
| Overall Time | 25:09.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 86 |
| Revolution Count | 1370 |
| Power/kg | 2.55 |
| Drag Factor | 50 |
March 13, 2019 20:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:09.8 | 6,000m | 2:11.6 | 153 | 828 | 86 | 162 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 83 | 150 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 85 | 156 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 86 | 162 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 86 | 164 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 87 | 163 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 91 | 177 |
| r1,218m |
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Workout Graph
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