Ida Jensen 12000m BikeErg
12,000m
Meters
31:15.0
Time
2:36.2
Pace
323
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 75 |
| Revolution Count | 2348 |
| Power/kg | 1.53 |
| Drag Factor | 43 |
March 18, 2019 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.0 | 12,000m | 2:36.2 | 92 | 615 | 75 | 136 |
| 6:22.5 | 2,400m | 2:39.3 | 86 | 597 | 70 | 118 |
| 6:25.3 | 4,800m | 2:40.5 | 85 | 591 | 74 | 137 |
| 5:50.5 | 7,200m | 2:26.0 | 112 | 686 | 81 | 138 |
| 5:29.1 | 9,600m | 2:17.1 | 136 | 767 | 87 | 162 |
| 7:07.7 | 12,000m | 2:58.2 | 62 | 512 | 67 | 126 |
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Workout Graph
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