Ida Jensen 30:00 BikeErg
11,023m
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 1.33 |
| Drag Factor | 48 |
March 24, 2019 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,023m | 2:43.2 | 80 | 576 | 70 | 111 |
| 5:00.0 | 1,783m | 2:48.2 | 73 | 552 | 68 | 100 |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 69 | 108 |
| 15:00.0 | 1,852m | 2:41.9 | 82 | 583 | 71 | 105 |
| 20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 71 | 107 |
| 25:00.0 | 1,800m | 2:46.6 | 76 | 560 | 69 | 106 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 74 | 141 |
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Workout Graph
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