Ida Jensen 6x1000m/2:00r BikeErg
6,000m
Meters
12:43.7
Time
2:07.2
Pace
185
Calories
160
Heart Rate
| Rest Distance | 932m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,932m |
| Overall Time | 24:43.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 85 |
| Revolution Count | 1262 |
| Power/kg | 2.83 |
| Drag Factor | 57 |
April 09, 2019 20:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:43.7 | 6,000m | 2:07.2 | 170 | 884 | 85 | 160 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 81 | 156 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 98 | 164 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 90 | 158 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 84 | 158 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 80 | 160 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 81 | 164 |
| r932m |
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Workout Graph
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