Ida Jensen 6x1000m/2:00r row
6,000m
Meters
27:35.2
Time
2:17.9
Pace
348
Calories
163
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 39:35.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 96 |
April 13, 2019 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.2 | 6,000m | 2:17.9 | 133 | 759 | 25 | 163 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 | 152 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 26 | 159 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 26 | 160 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 26 | 168 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 | 169 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 25 | 175 |
| r57m |
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Workout Graph
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Row workout #carriedbyemil