Ida Jensen 2x500m/1:00r row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:00.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 115 |
April 23, 2019 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 | |
| r19m |
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Workout Graph
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