Ida Jensen 5000m row
5,000m
Meters
23:41.4
Time
2:22.1
Pace
282
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 107 |
May 05, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000m | 2:22.1 | 122 | 719 | 24 | 145 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 22 | 140 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 23 | 144 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 24 | 145 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 26 | 146 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 26 | 154 |
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Workout Graph
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Recovery