Ida Jensen 20:00 BikeErg
8,023m
Meters
20:00.0
Time
2:29.5
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 69 |
| Revolution Count | 1382 |
| Power/kg | 1.75 |
| Drag Factor | 65 |
June 09, 2019 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,023m | 2:29.5 | 105 | 659 | 69 |
| 4:00.0 | 1,550m | 2:34.8 | 94 | 624 | 67 |
| 8:00.0 | 1,569m | 2:32.9 | 98 | 636 | 68 |
| 12:00.0 | 1,590m | 2:30.9 | 102 | 650 | 68 |
| 16:00.0 | 1,626m | 2:27.6 | 109 | 674 | 70 |
| 20:00.0 | 1,689m | 2:22.0 | 122 | 719 | 73 |
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Workout Graph
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