Ida Jensen 5000m row
5,000m
Meters
25:03.9
Time
2:30.3
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 103 |
February 15, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,000m | 2:30.3 | 103 | 654 | 18 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 18 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 18 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 19 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 19 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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