Ida Jensen 30:00 BikeErg
11,245
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 1.42 |
| Drag Factor | 88 |
April 16, 2020 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,245 | 2:40.0 | 85 | 590 | 295 | 58 |
| 5:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 56 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 58 |
| 15:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 57 |
| 20:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 58 |
| 25:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 60 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 64 |
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Workout Graph
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