Ida Jensen 45:00 BikeErg
16,310m
Meters
45:00.0
Time
2:45.5
Pace
422
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 56 |
| Revolution Count | 2554 |
| Power/kg | 1.28 |
| Drag Factor | 88 |
April 14, 2020 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 16,310m | 2:45.5 | 77 | 565 | 56 |
| 9:00.0 | 3,277m | 2:44.7 | 78 | 569 | 57 |
| 18:00.0 | 3,206m | 2:48.4 | 73 | 552 | 56 |
| 27:00.0 | 3,248m | 2:46.2 | 76 | 562 | 56 |
| 36:00.0 | 3,296m | 2:43.8 | 80 | 573 | 57 |
| 45:00.0 | 3,284m | 2:44.4 | 79 | 570 | 57 |
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Workout Graph
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