Ida Jensen 4000m BikeErg
4,000m
Meters
6:42.6
Time
1:40.6
Pace
165
Calories
162
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| RPM | 91 |
| Revolution Count | 615 |
| Power/kg | 5.72 |
| Drag Factor | 93 |
May 17, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:42.6 | 4,000m | 1:40.6 | 343 | 1481 | 91 | 162 |
| 1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 89 | 150 |
| 1:44.3 | 2,000m | 1:44.3 | 308 | 1361 | 89 | 158 |
| 1:42.3 | 3,000m | 1:42.3 | 327 | 1425 | 90 | 166 |
| 1:32.9 | 4,000m | 1:32.9 | 437 | 1802 | 99 | 177 |
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Emil Jensen