Ida Jensen 6x4:00/2:00r BikeErg
10,271m
Meters
24:00.0
Time
2:20.2
Pace
293
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,444m |
| Overall Time | 36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 64 |
| Revolution Count | 1580 |
| Power/kg | 2.12 |
| Drag Factor | 97 |
May 30, 2020 12:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,271m | 2:20.2 | 127 | 737 | 64 | |
| 4:00.0 | 1,695m | 2:21.5 | 123 | 724 | 64 | |
| 4:00.0 | 1,716m | 2:19.8 | 128 | 740 | 65 | |
| 4:00.0 | 1,692m | 2:21.8 | 123 | 722 | 64 | |
| 4:00.0 | 1,711m | 2:20.2 | 127 | 736 | 65 | |
| 4:00.0 | 1,698m | 2:21.3 | 124 | 726 | 64 | |
| 4:00.0 | 1,760m | 2:16.3 | 138 | 775 | 67 | |
| r173m |
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Workout Graph
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