Ida Jensen 2x5000m/3:00r BikeErg
10,000m
Meters
26:33.9
Time
2:39.3
Pace
264
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 32:33.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 58 |
| Revolution Count | 1557 |
| Power/kg | 1.43 |
| Drag Factor | 88 |
July 08, 2020 12:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:33.9 | 10,000m | 2:39.3 | 86 | 597 | 58 | |
| 13:14.2 | 5,000m | 2:38.8 | 87 | 600 | 58 | |
| 13:19.7 | 5,000m | 2:39.9 | 86 | 594 | 58 | |
| r55m |
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Workout Graph
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