Ida Jensen 45:00 BikeErg
18,019m
Meters
45:00.0
Time
2:29.8
Pace
492
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 64 |
| Revolution Count | 2875 |
| Power/kg | 1.73 |
| Drag Factor | 84 |
April 13, 2023 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,019m | 2:29.8 | 104 | 658 | 64 | 123 |
| 9:00.0 | 3,608m | 2:29.6 | 104 | 659 | 64 | 121 |
| 18:00.0 | 3,537m | 2:32.6 | 98 | 638 | 63 | 126 |
| 27:00.0 | 3,619m | 2:29.2 | 105 | 662 | 64 | 123 |
| 36:00.0 | 3,645m | 2:28.1 | 108 | 670 | 65 | 128 |
| 45:00.0 | 3,610m | 2:29.5 | 105 | 659 | 64 | 119 |
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Workout Graph
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zone 2: 45