Ida Jensen 30:00 BikeErg
11,603m
Meters
30:00.0
Time
2:35.1
Pace
312
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 61 |
| Revolution Count | 1834 |
| Power/kg | 1.57 |
| Drag Factor | 86 |
April 14, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,603m | 2:35.1 | 94 | 622 | 61 | 127 |
| 6:00.0 | 2,295m | 2:36.8 | 91 | 612 | 60 | 123 |
| 12:00.0 | 2,150m | 2:47.4 | 75 | 556 | 57 | 135 |
| 18:00.0 | 2,326m | 2:34.7 | 94 | 624 | 61 | 115 |
| 24:00.0 | 2,423m | 2:28.5 | 107 | 667 | 64 | 135 |
| 30:00.0 | 2,409m | 2:29.4 | 105 | 660 | 64 | 130 |
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Workout Graph
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