Ida Jensen 30:00 BikeErg
11,167m
Meters
30:00.0
Time
2:41.1
Pace
291
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 1.4 |
| Drag Factor | 86 |
April 19, 2023 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,167m | 2:41.1 | 84 | 587 | 58 | 111 |
| 6:00.0 | 2,185m | 2:44.7 | 78 | 569 | 57 | 109 |
| 12:00.0 | 2,232m | 2:41.2 | 83 | 587 | 59 | 114 |
| 18:00.0 | 2,215m | 2:42.5 | 82 | 580 | 58 | 109 |
| 24:00.0 | 2,260m | 2:39.2 | 87 | 598 | 59 | 115 |
| 30:00.0 | 2,275m | 2:38.2 | 88 | 603 | 60 | 110 |
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Workout Graph
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