Ida Jensen 15:00 BikeErg
5,199m
Meters
15:00.0
Time
2:53.1
Pace
130
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 65 |
| Revolution Count | 976 |
| Power/kg | 1.12 |
| Drag Factor | 52 |
June 26, 2023 13:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,199m | 2:53.1 | 67 | 532 | 65 | 108 |
| 3:00.0 | 1,027m | 2:55.2 | 65 | 523 | 65 | 109 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 67 | 109 |
| 9:00.0 | 1,072m | 2:47.9 | 74 | 554 | 67 | 111 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 63 | 108 |
| 15:00.0 | 1,020m | 2:56.4 | 64 | 519 | 64 | 104 |
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Workout Graph
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