Bevan Duffy 500m row
500
Meters
1:27.6
Time
1:27.6
Pace
48
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 36 |
| Drag Factor | 132 |
March 07, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.6 | 500 | 1:27.6 | 521 | 2091 | 36 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 35 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 35 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 34 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 36 |
Damper 6.5