Paul Rancka 2000m row
2,000
Meters
11:17.3
Time
2:49.3
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 114 |
March 26, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,000 | 2:49.3 | 72 | 548 | 18 |
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 14 |
| 3:03.2 | 1,000 | 3:03.2 | 57 | 495 | 16 |
| 2:56.2 | 1,500 | 2:56.2 | 64 | 520 | 22 |
| 2:40.4 | 2,000 | 2:40.4 | 85 | 591 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.