German Rendo v0:20/0:10r...1 row
122
Meters
0:20.0
Time
1:21.9
Pace
13
Calories
111
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 140 |
| Overall Time | 0:30.0 |
| Average Watts | 636 |
|---|---|
| Calories Per Hour | 2487 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 216 |
May 16, 2025 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 48 | 111 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 48 | 111 | |
| r: 0:10 | 18 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.