German Rendo v500m/1:00r...1 row
500
Meters
1:38.1
Time
1:38.1
Pace
42
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:38.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 152 |
June 05, 2025 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 32 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 32 | |
| r: 1:00 | 20 | |||||
| r20 |
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Workout Graph
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