German Rendo 7:23 row
2,025
Meters
7:23.0
Time
1:49.3
Pace
150
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 158 |
June 17, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.0 | 2,025 | 1:49.3 | 267 | 1220 | 150 | 26 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 |
| 7:23.0 | 682 | 1:44.8 | 304 | 1345 | 53 | 26 |
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Workout Graph
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