German Rendo 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
41
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 209 |
August 27, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1543 | 41 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 38 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.