German Rendo v750m/2:00r...2 row
1,500
Meters
5:08.6
Time
1:42.8
Pace
119
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,702 |
| Overall Time | 9:08.6 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 165 |
September 04, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,500 | 1:42.8 | 322 | 1406 | 29 | |
| 2:33.8 | 750 | 1:42.5 | 325 | 1417 | 30 | |
| r: 2:00 | 186 | |||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 29 | |
| r: 2:00 | 16 | |||||
| r202 |
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Workout Graph
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