German Rendo 1:24 row
281
Meters
1:24.4
Time
2:30.1
Pace
17
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 12 |
| Stroke Count | 36 |
| Drag Factor | 218 |
September 10, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 281 | 2:30.1 | 103 | 655 | 12 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 18 |
| 1:24.4 | 30 | 6:46.6 | 5 | 317 | 6 |
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