German Rendo 3:56 row
1,021
Meters
3:56.6
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 175 |
September 20, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,021 | 1:55.8 | 225 | 1074 | 21 |
| 3:56.6 | 1,021 | 1:55.8 | 225 | 1074 | 21 |
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Workout Graph
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