German Rendo 7:18 row
2,026
Meters
7:18.8
Time
1:48.2
Pace
152
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 132 |
October 20, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 2,026 | 1:48.2 | 276 | 1248 | 20 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 27 |
| 7:07.6 | 1,000 | 1:45.4 | 299 | 1328 | 26 |
| 7:14.9 | 26 | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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