German Rendo 1:23 row
357
Meters
1:23.9
Time
1:57.5
Pace
24
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 174 |
October 24, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 357 | 1:57.5 | 216 | 1042 | 22 |
| 1:23.9 | 358 | 1:57.1 | 218 | 1048 | 22 |
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Workout Graph
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