German Rendo 0:19 row
38
Meters
0:19.8
Time
4:20.5
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 190 |
October 27, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 38 | 4:20.5 | 20 | 368 | 19 |
| 0:09.2 | 38 | 2:01.0 | 197 | 979 | 19 |
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Workout Graph
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