German Rendo 11:18 row
2,991
Meters
11:18.1
Time
1:53.3
Pace
215
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 122 |
October 29, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.1 | 2,991 | 1:53.3 | 240 | 1126 | 24 |
| 4:28.2 | 1,200 | 1:51.7 | 251 | 1163 | 24 |
| 8:54.0 | 1,200 | 1:50.7 | 258 | 1186 | 25 |
| 11:07.1 | 591 | 1:52.6 | 245 | 1143 | 23 |
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Workout Graph
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