German Rendo v5:00/2:00r...2 row
1,827
Meters
6:41.6
Time
1:49.9
Pace
143
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,939 |
| Overall Time | 10:41.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 138 |
November 13, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.6 | 1,827 | 1:49.9 | 264 | 1207 | 22 | |
| 5:00.0 | 1,471 | 1:41.9 | 330 | 1436 | 27 | |
| r: 2:00 | 112 | |||||
| 1:41.6 | 356 | 2:22.6 | 120 | 714 | 18 | |
| r112 |
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Workout Graph
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