German Rendo 10:55 row
3,017
Meters
10:55.7
Time
1:48.6
Pace
227
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 128 |
November 25, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 3,017 | 1:48.6 | 273 | 1238 | 24 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 23 |
| 7:13.0 | 1,000 | 1:48.3 | 276 | 1248 | 24 |
| 10:47.5 | 1,000 | 1:47.2 | 284 | 1276 | 25 |
| 10:52.9 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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