German Rendo 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 179 |
November 26, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 24 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 24 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 24 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 24 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 24 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1477 | 25 |
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Workout Graph
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