German Rendo 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 175 |
November 28, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 34 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 36 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 35 |
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Workout Graph
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