German Rendo 800m row
800
Meters
2:35.3
Time
1:37.0
Pace
67
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 135 |
December 01, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 800 | 1:37.0 | 383 | 1617 | 31 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 33 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 31 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 31 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1550 | 32 |
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Workout Graph
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