German Rendo 7:29 row
2,019
Meters
7:29.3
Time
1:51.2
Pace
146
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 194 |
December 03, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 2,019 | 1:51.2 | 254 | 1174 | 21 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 20 |
| 7:29.3 | 705 | 1:45.8 | 295 | 1314 | 23 |
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Workout Graph
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