German Rendo 0:32 row
63
Meters
0:32.1
Time
4:14.7
Pace
3
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 11 |
| Stroke Count | 3 |
| Drag Factor | 217 |
December 16, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.1 | 63 | 4:14.7 | 21 | 372 | 11 |
| 0:16.8 | 63 | 2:13.3 | 148 | 808 | 11 |
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Workout Graph
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