German Rendo 0:30 row
66
Meters
0:30.7
Time
3:52.5
Pace
4
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 11 |
| Stroke Count | 3 |
| Drag Factor | 97 |
December 17, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 66 | 3:52.5 | 28 | 395 | 11 |
| 0:16.5 | 66 | 2:05.0 | 179 | 916 | 11 |
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Workout Graph
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