German Rendo 0:41 row
80
Meters
0:41.2
Time
4:17.5
Pace
4
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 7 |
| Stroke Count | 3 |
| Drag Factor | 85 |
December 20, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.2 | 80 | 4:17.5 | 20 | 370 | 4 | 7 |
| 0:25.3 | 80 | 2:38.1 | 89 | 604 | 4 | 7 |
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Workout Graph
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