German Rendo 100m row
100
Meters
0:37.1
Time
3:05.5
Pace
5
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 6 |
| Stroke Count | 4 |
| Drag Factor | 118 |
December 20, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 5 | 6 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 5 | 6 |
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Workout Graph
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