German Rendo 0:48 row
211
Meters
0:48.7
Time
1:55.4
Pace
16
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 19 |
| Drag Factor | 157 |
January 17, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.7 | 211 | 1:55.4 | 228 | 1083 | 16 | 28 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 16 | 28 |
| 0:44.9 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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