German Rendo 3:43 row
1,015
Meters
3:43.0
Time
1:49.8
Pace
76
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 219 |
January 19, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,015 | 1:49.8 | 264 | 1208 | 76 | 21 |
| 2:50.6 | 800 | 1:46.6 | 289 | 1293 | 61 | 23 |
| 3:39.1 | 215 | 1:52.7 | 244 | 1139 | 15 | 20 |
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Workout Graph
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