German Rendo 2:23 row
624
Meters
2:23.5
Time
1:54.9
Pace
43
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 213 |
January 20, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 624 | 1:54.9 | 230 | 1092 | 43 | 22 |
| 2:23.5 | 625 | 1:54.8 | 231 | 1096 | 43 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.