German Rendo 4:09 row
1,023
Meters
4:09.3
Time
2:01.8
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 164 |
January 28, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,023 | 2:01.8 | 193 | 965 | 66 | 21 |
| 4:09.3 | 1,023 | 2:01.8 | 193 | 965 | 66 | 21 |
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Workout Graph
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