German Rendo v2:00/1:00r...2 row
877
Meters
3:02.0
Time
1:43.7
Pace
72
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 912 |
| Overall Time | 5:02.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 156 |
January 30, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.0 | 877 | 1:43.7 | 313 | 1378 | 25 | |
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 29 | |
| r: 1:00 | 35 | |||||
| 1:02.0 | 269 | 1:55.2 | 229 | 1087 | 20 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.