German Rendo 4:06 row
1,058
Meters
4:06.2
Time
1:56.3
Pace
72
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 148 |
January 30, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,058 | 1:56.3 | 222 | 1064 | 72 | 22 |
| 4:06.2 | 1,059 | 1:56.2 | 223 | 1066 | 72 | 22 |
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Workout Graph
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