German Rendo 200m row
200
Meters
0:32.4
Time
1:21.0
Pace
22
Calories
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 52 |
| Stroke Count | 28 |
| Drag Factor | 227 |
February 20, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.4 | 200 | 1:21.0 | 659 | 2566 | 22 | 52 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 11 | 52 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 11 | 52 |
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Workout Graph
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