German Rendo 0:30 row
185
Meters
0:30.0
Time
1:21.0
Pace
21
Calories
| Average Watts | 657 |
|---|---|
| Calories Per Hour | 2559 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 188 |
February 26, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 185 | 1:21.0 | 657 | 2559 | 21 | 50 |
| 0:30.0 | 186 | 1:20.6 | 667 | 2596 | 21 | 50 |
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Workout Graph
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