German Rendo 0:30 row
188
Meters
0:30.0
Time
1:19.7
Pace
22
Calories
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2671 |
| Stroke Rate | 52 |
| Stroke Count | 26 |
| Drag Factor | 196 |
February 26, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 188 | 1:19.7 | 689 | 2671 | 22 | 52 |
| 0:30.0 | 189 | 1:19.3 | 700 | 2709 | 22 | 52 |
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Workout Graph
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